AcquiescenceIn that moment I’m thankful for the blue light that shines in through the window on one side of her face, sympathetic to my unnecessary and…Apr 23Apr 23
A Simple (But Obvious) Technique To Stop Snowballing Anxiety From Hampering Your ProgressLittle rewards matter when it comes to maintaining productivityOct 28, 2021Oct 28, 2021
A meditation on resilienceSo, what is happening with us when it appears on the outside as if there is less and less to us? Who we are disappears, and who we were is…Oct 19, 2020Oct 19, 2020
Lockdown allowed me to breatheAs time has worn on, I’ve become more and more conflicted watching the daily Covid-19 update. On one hand, I’ve always been hoping for…May 22, 2020May 22, 2020
Should you tackle your alcohol habit during lockdown?This question has been haunting me since the first inkling that our lives may become restricted by the spread of Covid-19.Apr 14, 2020Apr 14, 2020
For the uninitiated out there…..….have you actually experienced generalised anxiety?Aug 29, 2019Aug 29, 2019
